Thursday, August 7, 2014

Scallops recipe for plant based people

My first attempt at Pan Seared Vegan Scallops

I tried out a scallop recipe from "Vegan Homemade" last night that was just fantastic:

http://www.veganhomemade.wordpress.com/2011/02/16/vegan-scallops/

Her photo is what grabbed me.  Believe me, the results of my first attempt tasted wonderful and lived up to her photo.  Thanks Erin!

I wanted to try to create a meal that was the essence of Coquilles St. Jacques, which was a popular entry at a restaurant I worked at years ago.  In between attending Olympic College and WSU I worked for a year in a restaurant at a Navy base as a hostess in the Officer's Club.  I learned how to fold napkins fancy, properly serve coffee and water and occasionally chatted up the chef.  (He told me what I was doing wrong with my weepy meringue.)  I have to admit, I was kind of in awe of the chef's knowledge and now that my daughter is about to graduate from PICA in Vancouver, I couldn't be prouder!

The most memorable dish from that restaurant was how they served scallops—in a tangy wine sauce with mushrooms served in a ramekin that was topped with piped mashed potatoes and then lightly broiled.  On the rare occasion that my husband and I ate at the Enlisted Club (same restaurant kitchen) Coquilles St. Jacques is what I always ordered.

Now that we don't eat fish or any other critters I was hoping to find a way to mimic scallops and Erin's solution to use mushrooms was genius.  I couldn't find the exact type of mushroom in my local market which was too bad since it would have made things a lot easier.

I found a recipe for Coquilles St. Jacques on Food Network that was written by Emeril Lagasse and sounded similar to what I had tasted at the Navy Restaurant. See http://www.foodnetwork.com/recipes/emeril-lagasse/coquilles-st-jacques-recipe.html

I exchanged some items in Emeril's recipe for vegan versions and lowered the fat, otherwise I pretty much followed both their recipes so no need to risk plagerizing.

But I can't help showing off some photos!

Marinate overnight or all day.

If you can't find King Trumpet Mushrooms, use the most pristine white button mushrooms you can find.
I cut off the stems and the rounded tops, then trimmed all around to create that cylinder look that scallops have. (Bonus, I saved all the trimmings and sautéd them at lunch—piled them on a tortilla spread with hummus—wow and yum.)
Seared over high heat in non-stick skillet after marinating 8 hours.

White wine sauce with celery instead of onions, no butter or cream.

Vegan scallops placed back into the sauce before serving.

Button Mushroom Scallop
We enjoyed these over boiled blue potatoes with side dishes of salad and pan roasted beets.  Nice combo if I do say so myself.  Blueberries simmered in a little white wine and agave nectar for dessert. 

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