I never make the same smoothie twice because I use ingredients on-hand but this morning I wanted to write down a basic smoothie recipe we like as our "go-to" basic green smoothie.
1 whole orange, peeled
1 whole banana, peeled
2 large kale leaves if you like that "green" garden fresh flavor
(1/2 kale leaf if you wimp out at the thought of drinking something green)
8 ounces almond milk
4 ounces crushed ice (or frozen peaches, mangos, etc)
1 teaspoon matcha powder (green tea)
1 teaspoon indian currant powder (Amla)
Blend everything in a vita-mix blender for several seconds until smooth. Makes about 20 ounces.
Happy Breakfast and aren't you just a healthy thing?
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| Basic green smoothie without sugar |
1 whole banana, peeled
2 large kale leaves if you like that "green" garden fresh flavor
(1/2 kale leaf if you wimp out at the thought of drinking something green)
8 ounces almond milk
4 ounces crushed ice (or frozen peaches, mangos, etc)
1 teaspoon matcha powder (green tea)
1 teaspoon indian currant powder (Amla)
Blend everything in a vita-mix blender for several seconds until smooth. Makes about 20 ounces.
Happy Breakfast and aren't you just a healthy thing?
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