Low-Carb PBNAF PB2 Chocolate Banana Pudding

Hello, this is Rebecca guest blogging again. At my favorite smoothie stand, they have something called a "Peanut Butter Protein" Smoothie, with chocolate, peanut butter, and bananas. They taste amazing, but then again they should with the whopping 900 calories! Once I found out about the truth behind these milkshakes, I set out to create a healthier version, which eventually became this smoothie/pudding recipe. Enjoy!

Base Recipe:
3 very ripe bananas
1/4 cup unsweetened Cocoa Powder
1/4 cup PB2 Powder
1/2 cup Almond Milk

    Mix well in a blender, food processer, or bowl. If making into a pudding, pour into serving dishes and refridgerate over night.  
Serves 4. 
121 calories per serving.

For Smoothie:
1 Base Recipe
1/2 cup unsweetened Apple Sauce
1/2 cup frozen Berries, no sugar added (I like boysenberries best)
1 tbs. Matcha powder (or 1 oz very strong green tea)
1 tsp Ground coffee

     Mix well in blender, adding more Almond milk if necessary. Drink immediately.

For Ice Cream:
1 Base Recipe
2 Tbs frozen cashews
1 tsp Vanilla Extract

     Mix well in blender or food processor, and freeze for at least one hour.