Sunday, November 16, 2014

Pumpkin Pancakes for a Plant based diet

Pumpkin pancakes on the griddle
 Recipe for Pumpkin Pancakes without eggs, butter or dairy:

1 15 oz. can Libby's Pumpkin
1 1/3 cups almond milk
1 teaspoon vanilla extract
1 cup whole wheat pastry flour
1/4 cup oats
1 tablespoon coconut or date sugar
1 tablespoon ground flaxseed
1 teaspoon baking soda
1/2 teaspoon sea salt
1/8 teaspoon pumpkin pie spice

Stir together until well combined but don't over-mix.
Heat griddle to 325 degrees fahrenheit and scoop batter with 1/3 measuring cup.  Flip when the pancakes look dry around the edges.




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