Whole wheat bagel (made without eggs or dairy) with portobello mushroom, kale and grilled asparagus |
Ingredients:
Thomas Hearty Grains 100% Whole Wheat Bagels
Fresh kale
Fresh asparagus
Portobello mushrooms (1/2 per sandwich)
Tofutti non-dairy cream cheese spread
Bragg Liquid Aminos spray
Garlic powder
Asparagus on the panini grill |
Slice mushroom into thick slices and brown in skillet, without oil. Dust with garlic powder or diced fresh garlic.
Rinse and break kale into small pieces, removing tough center rib. Place in skillet with mushrooms and cover to steam until soft.
Football Sandwich ready to close |
Toast a bagel and spread with thin layer of non-dairy cream cheese and pile on the mushrooms, asparagus and kale.
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Yummy! This looks good too. How did you like the Kale salad?
ReplyDeleteKaren, Thanks for taking time to comment, I really appreciate it. We had nachos for dinner last night using homemade refried beans, homemade tortilla chips and your recipe for kale salad as the bottom layer. It was delicious and we will definitely keep your kale salad recipe and use it a lot!
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