Genius Cafe

This is another re-post to keep some of the best recipes up on top where they belong. If you are like me you have probably been hearing a...

Holiday Cookies for the plant-based foodie!  No added fat, no eggs, little sugar! If you like the pinole pizzelle recipe, you will pr...

This is a bright, lemony sauce to use on whole grain pasta for those dinners where you want pasta, but not tomato sauce.  A pesto sauce mad...

Vegan Zucchini Banana Bread without eggs or added fat Dry Ingredients: 1 cup whole wheat pastry flour 1 cup oat flour 1/4 cup old...

Turmeric Soup Have you heard the buzz about how good Turmeric is for you?  It fights inflammation and has been found to be an effective...

The secret ingredient for making these taste cheesy is the raw cashews blended with water. Homemade ravioli can be a fun event and doesn...

We like to keep frozen mixed berries in the freezer for pies, oatmeal and smoothies.  I also like to keep a few packages of frozen rhubarb ...

Basil, parsley and tomatoes fresh from the garden!   So what are you making for lunch?  How about pasta, but instead of a heavy sauce jus...

Macaroni and Sweet Potato Melt There is a recipe at the blog,  Glow Kitchen, for a vegan macaroni and cheese, but it has oil in it and a...

Blueberry Cake Recipe, quick and easy without eggs or oil Ing redients: 2 lbs fresh blueberries 1 lb fresh raspberries 1 package whit...

Vegan Strawberry Rhubarb Crisp This is a recipe for Strawberry-Rhubarb Crisp made without butter or oil.  It isn't a really sweet d...

Who doesn't love a great little sugar cookie?  Especially when it can be had guilt free by using ingredients that are good for you?  No ...

I must admit I feel guilty about some of the foods I should be eating and don't really enjoy.  One of them is brown rice.  The other one...

What I long for while away from home is something like this:  a plate of steamed kale (that is still a nice bright green, so not too long on...

Now that I made a Whole Grain Combo Flour out of all the different types of flours I had on hand (see the list in the previous bread post) ...

Plant-based bread recipe without added fats or oils I actually have run out of oatmeal and whole wheat flour during these days of bad roa...

Peach and Blueberry Pie When I first read the books, "Prevent and Reverse Heart Disease" and "The China Study" in Oct...

Ingredients: 1/2 cup white minute rice 1 cup water 1/4 cup almond milk 1 tsp vanilla 1 tsp salt 1/4 cup brown sugar 1 cup sugar ...

Recipe for Soy-Free Enchiladas by Cindy Jewell Preparation Method: Combine green layer and set aside: 1 cup chopped bok choy sautéed ...