Wednesday, December 4, 2013

Jim's Green Smoothie

How to start your day all revved up!
24 ounce green smoothie ingredients to be placed in Vitamix Blender:

1 large kale leaf, main stem removed
1 orange, whole, peeled
1 green apple, whole, cored
1/2 cup frozen mango
1/2 cup non-dairy milk
1 to 2 tablespoons dried blueberries
1 teaspoon Amla powder
1 teaspoon white tea leaves
1/2 cup ice cubes, optional

Replace green apple with a sweeter variety if you don't like tartness.


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